I offer a sliding scale of fees. This ranges from £55 to £70 depending on income. Please let me know what you can afford. I encourage those with wealth privilege to pay it forward so there is equity in the service.

Payments are via bank transfer.

Bookings: Jackhomertherapy@gmail.com

Yes I work in person and online.

Online sessions are secure, flexible, and just as effective for most people, especially if you prefer meeting from home.

I'll meet you at your scheduled time. In our first session, we'll talk about what's bringing you to therapy, your goals, and how we can work together to achieve them. Individual sessions are 50 minutes, and happen on a weekly basis.

The foundation of my practice rests on the principles of equity, advocacy, and justice, while remaining committed to anti-racist and anti-oppression practices. My practice is 2SLGBTQIA+ celebratory and welcoming of all identities and expressions.

I believe that humans often have more in common with each other than not and this sense of humanity is a foundational piece of my practice.

love, and a faith in the depth of the human soul are nurturing guides in the challenging moments of my work.

I adhere to the BACP code of Ethics and have regular supervision for the work that I do as a therapist.

I integrate therapeutic models from the following perspectives:

Relational & Psychodynamic:  Exploring how early relationships and unconscious patterns influence your life today.

Embodied: Tuning into the body's wisdom, as emotions and experiences have a physical basis.

Humanistic: Honoring the unique person-to-person relationship we build in therapy.

I aim to adapt our sessions to your needs, validating your experience. Do you need to be given more space for things to surface? Or could a thoughtful question help you to get in touch with whats happening? I will check in with you, and invite you to be curious about our sessions as we work.

Everything I use in our sessions is backed by science. I mix and match different types of therapy to fit what works best for you, since everyone is unique.

* BACP Accredited Diploma Integrative Counselling

* Additional training Adv.Dip/MA Int. Psychotherapy

* Foundation Cert. Integrative Counselling  

* TA 101 - Transactional Analysis Psychotherapy

* 7 Years Recovery and Addiction Support

I am a registered member of the British association of counsellors and psychotherapists (BACP Reg.No: 415248)My practice is insured by Towergate.

I offer open-ended therapy, meaning we can continue working together for as long as it feels helpful and meaningful to you.

When you feel ready to end therapy, we’ll discuss it together and agree on an appropriate time to bring our work to a close.

It is shown that consistent attendance is linked to better outcomes for therapy. It is therefore important that as far as possible, sessions are regular.

I charge a £15 holding fee for any missed session, unless it is cancelled within 24 hours then the full fee is payable.

I am interested in supporting my clients with:

· Addiction & Compulsive Behaviours, including substance use, sex, love, and porn addiction.

· 2SLGBTQIA+ Identity & Life Transitions, such as exploring your sexuality, identity or becoming a parent.

· Relationship struggles, childhood trauma and inner child work. 

· Climate anxiety/grief.

If you do not see yourself represented above, it might mean that speaking to me during a free 15-minute consultation may either reveal a connection for us to begin working from, or I can offer some guidance in finding someone in my network who can support you.

My experiences with clients include: Abuse, Age related issues, Anger management, Anxiety and panic attacks, Career and work related stress, Chronic illness and health related issues, Carer support, Depression, Discrimination, Disabilities, Financial struggles, Gender related issues, Loneliness, Loss and bereavement, Low self-esteem, Neurodivergence such as ADHD and Autism, Mood disorders, Relationship issues.