Something important happens in psychotherapy which can't easily be reduced to technique, theory, or even the personal histories we bring

An introduction to Transactional analysis psychotherapy.

I believe there’s a direct correlation between our abundance of material things and our absence of story, spirit, and meaning. We have filled our lives with objects because we have a vacuum where our mythology used to be.

Learn more about an integrative relational approach to therapy, how it can create change and offer a unique healing experience.

For many of us, there’s a heavy, more painful feeling. It’s the voice that doesn’t say “I made a mistake,” but “I am a mistake.”

Imagine that deep down, we all have a few core needs: to feel seen and celebrated, to feel safe by connecting with someone strong, and to feel we belong.

A sense of belonging is a basic psychological, social and physical need for all humans, yet this belonging is a point of tension and difficulty for bi+ people